Sleeping with a cat, is it good or bad? You should know that there are several pros and cons that you need to consider and then decide which one is best. It is true that your cat is part of your daily life, you share many moments together and this leads to you having a number of things in common, one of them must sleep together.
To really know the truth and answer the question of whether sleeping with your cat is good, several studies have been conducted. These reveal that there are several middle ground when it comes to sharing a bed with your feline friend at bedtime, and the worst that can happen is that you have poor sleep quality.
One of the studies was conducted in Australia by the public university, Central Queensland University, where they revealed that one of the positive effects of being accompanied by your cat at bedtime is that it provides a sense of security and companionship, social support and interaction benefits.
Everything you need to know if you love sleeping with your cat
It’s important to know that cats tend to be quite active at night, and this research was conducted on cats that were calmer and had similar sleep cycles to their owners. People must go through these sleep cycles to create a comfortable rest that allows them to carry out their daily activities without difficulty or feeling exhausted.
Thereby, if your feline companion tends to be more active at night, for example, if he constantly gets out of bed, wakes you up with noises, walks around the room or the house, gets food or just wants to play at four in the morning, then you will notice that sleeping next to him will not be a good option.
Your cat’s high activity at night will prevent you from getting a good night’s sleep. This is why the next day you won’t feel like you rested, and this, believe it or not, will happen even if it doesn’t wake you up. Cats tend to have different needs, which sometimes arise at rest, for instinctive reasons.
You may want to try to change some of your cat’s habits or at least try to influence them, but cats tend to be very independent and strong-willed. So there are some things you won’t be able to change because they’re always looking for what they think is best for their well-being. The ideal is not to force your pet to fall asleep with you, nor to try to make him suppress his needs, whatever they may be.
However, you should know that studies do not show that sleeping next to your cat will cause major health problems. If your pet is calm, sleeping with your cat will probably work, and if your cat is very active, you need to decide what is best for both of you.