This summer enjoy a juicy and satiating salad without gaining pounds in order to be on top!

For your summer recipe, choose to prepare an avocado salad, grilled feta and seasonal vegetables. Discover the preparation!

Are you a cooking lover? This is a pretty understandable reaction because who wouldn’t love good food! However, be careful not to go overboard! On the contrary, you risk gaining weight or even becoming obese.

To avoid this inconvenience, we encourage you to adopt a healthy diet to keep in shape. Here is an interesting and very succulent summer recipe that can satisfy you! This is an excellent calorie-free salad. We show you the preparation!

Summer recipe: Opt for a fairly light dish during this season!

The sunny season will soon be upon you. For this period, you may be looking for a little something new for your taste buds. For this purpose, we suggest you try an incredible summer recipe to meet your expectations. How to choose it? inquire on the culinary trends of the season! It is possible to find it in countless ways!

The first option we offer you is to read manuals or cookbooks to find your summer recipe. If you don’t have the patience to read, you can also take advice from a resource person in the field of gastronomy. To simplify your task, the opinion of those around you will be of great support!

In addition, inform you online is also very sensible! It should be noted that all means are good to find the summer recipe of your dreams! How about opting for a very light dish? Thus, you will be able to enjoy its exquisite flavor but also you will be able to avoid the long stressful process of losing weight.

For example, consider making an avocado salad, grilled feta and seasonal vegetables! This is a very delicious and easy to prepare summer recipe. In addition, this extraordinary salad is very low in calories. It should be noted that it contains only 392 Kcal. This will allow you to keep your physical condition without difficulty!

About this avocado salad, grilled feta and seasonal vegetables!

This summer recipe will be ideal to decorate your meals with family and friends. At the same time, you can also consume it as an accompaniment to your barbecues, grills and buffets. This salad is also very light in nature. On the other hand, it can fill you up effectively during your lunch breaks!

Summer recipe: Moreover, it is very easy to make it because this dish is only made of ingredients accessible during the season. Its preparation won’t take you more than 15 minutes. Basically, you will need 10 minutes for the preparation and 5 minutes for the cooking. For the presentation on the plate, you will only have more or less than 2 minutes for the service!

To make this summer recipe, you will need the following ingredients: 350g grilled feta, 2 ripe avocado, 1/2 cucumber, 5 basil leaves, 3 mint leaves, 1/2 bag of salad, 1/2 lemon, mixed seeds and 1/2 sweet pepper. Do you see how very practical it is to repeat this dish at home! Since the ingredients are easy to get!

Also, your advantage in making this recipe was is also healthy for your body. The ingredient bases used for this salad include useful nutrients for our body. For example, the avocado has unsuspected benefits on our body. At the same time, vegetables are also recommended by doctors!

Summer recipe: How to prepare this idyllic dish!

This special salad that can be adopted as a summer recipe is very easy to reproduce. Follow these instructions to the letter to succeed! First, mix sesame oil and raspberry or balsamic vinegar to make your vinaigrette. It should be noted that this special seasoning will allow you to enhance the taste of your salad.

Moreover, to facilitate your task, you can prepare this vinaigrette the night before for your summer recipe. Then, continue your preparation by cutting all your ingredients. Afterwards, distribute them as you wish in a bowl or in a dish. Add the fresh herbs, mixing them with the avocado. Garnish your dish well! To finish, sprinkle your vinaigrette on it!

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